How to stop looking tired and start looking younger and healthier
lolacufox@gmail.com2026-03-17T13:44:23+00:00Sleep deprivation causes skin aging Research shows that not getting enough sleep will literally age [...]
Boost your immune system by sleeping better!
lolacufox@gmail.com2026-03-17T13:44:41+00:00What does sleep have anything to do with your immune system? Your immune system is [...]
Why can’t we sleep well during pandemic and how to start sleeping better?
lolacufox@gmail.com2026-03-17T13:44:58+00:00Do genes determine your sleep? Did you know that genetics only account for about 30-50% [...]
Use these Chinese medicine tricks to prevent swelling and jet lag after flying
lolacufox@gmail.com2026-03-17T13:45:31+00:00In the past year, I had to fly a lot. And by that I mean [...]
Give Credit to Chinese Medicine for These Five Techniques
lolacufox@gmail.com2026-03-17T17:35:27+00:00As an acupuncturist, I am always looking and finding uses for Chinese medicine in [...]
How to nourish your skin using Chinese Food Therapy
lolacufox@gmail.com2026-03-17T13:46:18+00:00The health of your skin depends on the state of your blood. In Chinese [...]
Easy and cheap way to give yourself facial acupuncture at home
lolacufox@gmail.com2026-03-17T13:46:36+00:00What if I told you there is an easy, fast and cheap way to [...]
Facial cupping – what is it, why do you need to try it and how to do it at home
lolacufox@gmail.com2026-03-17T13:46:53+00:00Cupping on the face is one of the easiest, quickest and safest ways you [...]
Beauty food – black sesame seed
lolacufox@gmail.com2026-03-17T13:47:11+00:00In Chinese Medicine materia medica Black Sesame Seed is considered beneficial for the middle [...]
Chinese face reading – know your face type!
lolacufox@gmail.com2026-03-17T17:36:54+00:00Your Face Type The practice of Chinese face reading is at least 3000 years’ [...]