Yes, I put 24K gold in my ears…
[email protected]2021-04-26T20:10:44+00:00We are so thankful to Emily Varva for taking the time to write about her [...]
What does not kill you, makes you weaker!
[email protected]2021-04-10T19:54:11+00:00Stress is too common to ignore It is a typical Saturday office and my first [...]
Lasting wellness with NEW membership plans
[email protected]2021-03-09T21:37:19+00:00As we are now well into 2021, health and wellness are on everyone's mind. Our [...]
How to stop looking tired and start looking younger and healthier
[email protected]2020-11-22T00:47:54+00:00Sleep deprivation causes skin aging Research shows that not getting enough sleep will literally age [...]
Boost your immune system by sleeping better!
[email protected]2020-05-26T17:43:20+00:00What does sleep have anything to do with your immune system? Your immune system is [...]
Why can’t we sleep well during pandemic and how to start sleeping better?
[email protected]2020-05-26T16:07:51+00:00Do genes determine your sleep? Did you know that genetics only account for about 30-50% [...]
Use these Chinese medicine tricks to prevent swelling and jet lag after flying
[email protected]2020-05-02T16:00:39+00:00In the past year, I had to fly a lot. And by that I [...]
Give Credit to Chinese Medicine for These Five Techniques
[email protected]2020-05-02T15:49:21+00:00As an acupuncturist, I am always looking and finding uses for Chinese medicine in [...]
How to nourish your skin using Chinese Food Therapy
[email protected]2020-05-02T15:45:59+00:00The health of your skin depends on the state of your blood. In Chinese [...]
Easy and cheap way to give yourself facial acupuncture at home
[email protected]2020-05-02T15:42:18+00:00What if I told you there is an easy, fast and cheap way to [...]